ARTICLES

FIND THE WHY

Fitness is a funny thing. We all know it’s good for us, makes us feel better, and has great long term health benefits, but it

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WHY I FITNESS

Some do it because they want to look good for potential partners. Others do it because their doctors told them to. Many do it simply

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DO THIS NOT THAT

Happy March Pledge To Fitness community!! I hope your health and wellness goals are going as planned. To help improve your workouts and get a

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