If you’re looking for a massage therapist near you in Bellaire, TX or in the Houston area our massage therapists at Pledge To Fitness are experienced and certified. Our team will help you achieve long-term fitness and a more relaxed state of mind. Many other therapy techniques have been proven to boost physical and mental health and wellness. These techniques include many forms of massages, including sports massages, deep tissue massages, and more. Learn more about our massage techniques or schedule an appointment with our team. We look forward to helping you improve your wellness.
Massage therapy is when a certified massage therapist rubs and works your body’s soft tissue, including tendons, ligaments, muscles, connective tissue, and skin. With varied movements and pressure, the massage therapist can provide the patient with many benefits, including reduced stress, lessening pain, and strengthening the immune system. Massage therapy can help with many conditions and issues. If you think massage therapy may be right for you, contact our certified experts today.
At Pledge to Fitness, we offer many types of massage to provide essential relief to many patients in our community of Bellaire, TX. You can book either a 30-minute or 60-minute session of massage therapy, and you can choose one of the following massages:
Our goal at Pledge To Fitness is to support your workouts and lifestyle through regular massage therapy. When you choose Pledge To Fitness for your wellness plan, you can expect an incredibly beneficial service that might greatly improves your life.
While many injuries can benefit and be treated with therapeutic massage, we have listed out the following injuries that most often require therapeutic massage:
When you come to Pledge To Fitness, we will ask for your medical history to help us determine what massage techniques and integrated health and wellness plan we should recommend. Massage therapy can help balance the muscles and resolve much pain through the soft tissues of your body.
There are many benefits of massages, including physical and mental benefits. Sometimes when people think of massages, they think of a spa day or a special occasion. Massages can be a wonderful tool for many ailments and pains as part of a regular treatment plan. Some of the physical massage benefits include:
Kayla Newman2024-04-16 I originally joined Pledge to Fitness to become more comfortable and confident in a gym environment. Andres and Viviana have a way of making me comfortable but also challenging me to achieve new workout goals. I’m so honored to find a gym and that I call family. I leave my workouts at PTF feeling stronger and seen. I’m blessed to be apart of this amazing fitness community. alamelu palaniappan2024-01-04 I have had my fair share of gyms and personal trainers but no one has been as authentic as Pledge . It is truly a wholesome experience and they keep your strengths and weaknesses in mind when they design your workouts and are always available to help you stay motivated . I went there after enduring a knee injury and they tailored my workouts to help me heal and regain strength . It is truly a personalized experience !!! Jerry Forrester2024-01-04 I started working with a personal trainer here, and I absolutely love it. They pay close attention to your limits and abilities and design a workout plan around them. They do this while pushing you to be better. I feel much better and stronger, and I look forward to continuing my journey with them. They definitely have become like family. Viviana is awesome! Katie Feingersh2023-12-15 I have never liked working out, or being in a gym, but my dad found pledge to fitness in the neighborhood and now he and my mom both go regularly. It has changed our lives. Andres makes it fun and he's so nice, and it's great to work out in a gym that's not crowded. He'll put on music you like, the hour goes by fast, and he really knows what he is doing. Viviana is also just as amazing, and I'm sure the rest of the team is as well. There is also a bulldog named Huey, and he knows what's up. Great place to get in shape and feel healthy. Cindy Shaw2023-11-18 This is the best place for training! Both Andres and Viviana are great trainers! Not only are they experienced and passionate, they also really care about the clients. We couldn’t be more happier to find this place! Highly recommended to everyone! Tricia Newman2023-11-12 Pledge is a small, personal, one on one, gym. The trainers are very knowledgable and attentive. They're always looking to improve my workout and help me improve my health in general. Love this place! Mike Smith2023-11-09 I'd never been to a personal trainer before, and feel very fortunate I found Pledge. Andres and Vivana are great to work with; they're both fun and funny and positive, which balances out the torture of working out (to be clear, they don't torture you, it's the sheer act of exercising I find torturous). In two months, I've seen good improvements in strength and flexibility and replacement of fat with muscle. Highly recommend to anyone starting on their fitness journey. P.S. They keep tasty protein bars on hand... yum! samyu sunku2023-10-06 I couldn't be happier with my experience with pledge to fitness. Their expertise and dedication have truly transformed my fitness journey. They created personalized workouts that are challenging yet achievable, and their motivational support keeps me on track. With their guidance, I've seen impressive results and look forward to every session.Highly recommended! Elizabeth Lutz2023-09-22 I “won” a package to Pledge to Fitness at a gala earlier this year and started my twice a week workouts with the team in September. I am not a newbie to personal training, but it’s been several years and two kids since I’ve been able to devote dedicated time to myself. All that being said, I have felt incredibly comfortable and welcomed at Pledge to Fitness. The trainers are AMAZING and workouts are personalized and efficient. Focus is on building up endurance in working out as well as building strength. After four sessions I’m already lifting more weight than I would have thought possible after so many years off. I can’t wait til the monthly body scan to see how my body composition has changed in just a few short weeks. If you are looking for a personalized, full-person, effective workout, you have to check out Pledge to Fitness. claudia lott2023-08-23 Pledge to Fitness is a great place to start your fitness improvement journey. The staff made me very comfortable, listened carefully, explained things clearly, financially and training-wise, and even commended me for my current efforts. So, at the end of my visit, I am looking forward to the next visit and working with them. They show a lot of personal interest in you, and they are a great fit for me.Load more
Get started for free with no risk. Book a free session and see if it’s right for you. We are passionate about providing our members and clients with complete care and improvement in their wellness goals. When you choose our team in Bellaire, TX for your massage therapy, you can expect the ultimate care and results. With our personalized touch, you can truly reach your health and wellness goals.
Contact our team today at 713.401.2841 for more information about our massage therapy or to book a free session. Learn more about our other services, including personal training and nutrition coaching.
Business Details
5312 Bellaire Blvd.
Suite – A
Bellaire TX 77401
Monday – Friday: 6 AM – 8 PM
Saturday: 7 AM – 3 PM
Call us today:
Pledge To Fitness® provides Personal Training, Massage Therapy, and Nutrition Coaching designed to help you reclaim your energy and motivation. Our certified personal trainers will partner with you to reach your goals in the welcoming atmosphere of our Bellaire, TX, fitness studio. RESULTS GUARANTEED.
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