Massage Therapy in Bellaire, TX

Name: Pledge To Fitness®
Price range: $$$

If you’re looking for a massage therapist near you in Bellaire, TX or in the Houston area our massage therapists at Pledge To Fitness are experienced and certified. Our team will help you achieve long-term fitness and a more relaxed state of mind. Many other therapy techniques have been proven to boost physical and mental health and wellness. These techniques include many forms of massages, including sports massages, deep tissue massages, and more. Learn more about our massage techniques or schedule an appointment with our team. We look forward to helping you improve your wellness.

What Is Massage Therapy?

Massage therapy is when a certified massage therapist rubs and works your body’s soft tissue, including tendons, ligaments, muscles, connective tissue, and skin. With varied movements and pressure, the massage therapist can provide the patient with many benefits, including reduced stress, lessening pain, and strengthening the immune system. Massage therapy can help with many conditions and issues. If you think massage therapy may be right for you, contact our certified experts today.

What Types of Massage
We Offer

At Pledge to Fitness, we offer many types of massage to provide essential relief to many patients in our community of Bellaire, TX. You can book either a 30-minute or 60-minute session of massage therapy, and you can choose one of the following massages:

Sports Massage
Deep Tissue
Cupping Therapy
Swedish Massage
At-Home Massage Therapy

How Massage Therapy Works

Our goal at Pledge To Fitness is to support your workouts and lifestyle through regular massage therapy. When you choose Pledge To Fitness for your wellness plan, you can expect an incredibly beneficial service that might greatly improves your life.

Knowledgeable therapists that understand your daily life, workouts, and physical state.
Learn how to recover properly, relieve tension, and correct aches caused by muscular imbalance.
Achieve balance, relieve pain, sustain long-term fitness, and stress relief.
Achieve a relaxed, stress-free state proven to improve immune function naturally.
Release muscle tension – lessen or completely relieve body pains.
Maintain a functional and relaxed state with massage as part of your self-care routine.
Improve flexibility and mobility at your own pace.
Gain access to massage therapy that fits your schedule.

Which Injuries Most Benefit from Therapeutic Massage?

While many injuries can benefit and be treated with therapeutic massage, we have listed out the following injuries that most often require therapeutic massage:

Auto accident injuries
Limited range of motion injuries
Neck, shoulder, and back injuries
Repetitive motion injuries
Slip and fall injuries

When you come to Pledge To Fitness, we will ask for your medical history to help us determine what massage techniques and integrated health and wellness plan we should recommend. Massage therapy can help balance the muscles and resolve much pain through the soft tissues of your body.

Benefits of Massage Therapy

There are many benefits of massages, including physical and mental benefits. Sometimes when people think of massages, they think of a spa day or a special occasion. Massages can be a wonderful tool for many ailments and pains as part of a regular treatment plan. Some of the physical massage benefits include:

Physical Benefits

Improved circulation
Quicker recovery between workouts
Improved flexibility
Less pain and soreness
Decreased muscle stiffness
Decreased joint inflammation
Better quality of sleep
Strengthened immune response

Mental Benefits :

Lower stress levels
Improved relaxation
Improved mood
Decreased anxiety
More energy
Increase the feeling of wellness

          
   Katie Feingersh 
 2023-12-15
 
 
  I have never liked working out, or being in a gym, but my dad found pledge to fitness in the neighborhood and now he and my mom both go regularly. It has changed our lives. Andres makes it fun and he's so nice, and it's great to work out in a gym that's not crowded. He'll put on music you like, the hour goes by fast, and he really knows what he is doing. Viviana is also just as amazing, and I'm sure the rest of the team is as well.
There is also a bulldog named Huey, and he knows what's up. Great place to get in shape and feel healthy.
  
 
       
   Cindy Shaw 
 2023-11-18
 
 
  This is the best place for training! Both Andres and Viviana are great trainers! Not only are they experienced and passionate, they also really care about the clients. We couldn’t be more happier to find this place! Highly recommended to everyone!
  
 
       
   Tricia Newman 
 2023-11-12
 
 
  Pledge is a small, personal, one on one, gym. The trainers are very knowledgable and attentive. They're always looking to improve my workout and help me improve my health in general. Love this place!
  
 
       
   Mike Smith 
 2023-11-09
 
 
  I'd never been to a personal trainer before, and feel very fortunate I found Pledge. Andres and Vivana are great to work with; they're both fun and funny and positive, which balances out the torture of working out (to be clear, they don't torture you, it's the sheer act of exercising I find torturous).

In two months, I've seen good improvements in strength and flexibility and replacement of fat with muscle.

Highly recommend to anyone starting on their fitness journey.

P.S. They keep tasty protein bars on hand... yum!
  
 
       
   samyu sunku 
 2023-10-06
 
 
  I couldn't be happier with my experience with pledge to fitness. Their expertise and dedication have truly transformed my fitness journey. They created personalized workouts that are challenging yet achievable, and their motivational support keeps me on track. With their guidance, I've seen impressive results and look forward to every session.Highly recommended!
  
 
       
   Elizabeth Lutz 
 2023-09-22
 
 
  I “won” a package to Pledge to Fitness at a gala earlier this year and started my twice a week workouts with the team in September. I am not a newbie to personal training, but it’s been several years and two kids since I’ve been able to devote dedicated time to myself. All that being said, I have felt incredibly comfortable and welcomed at Pledge to Fitness. The trainers are AMAZING and workouts are personalized and efficient. Focus is on building up endurance in working out as well as building strength. After four sessions I’m already lifting more weight than I would have thought possible after so many years off. I can’t wait til the monthly body scan to see how my body composition has changed in just a few short weeks. If you are looking for a personalized, full-person, effective workout, you have to check out Pledge to Fitness.
  
 
       
   claudia lott 
 2023-08-23
 
 
  Pledge to  Fitness is a great place to start your fitness improvement journey.  The staff made me very comfortable, listened carefully, explained things clearly, financially and training-wise, and even commended me for my current efforts. So, at the end of my visit, I am looking forward to the next visit and working with them. They show a lot of personal interest in you, and they are a great fit for me.
  
 
       
   Thomas Garcia 
 2023-08-05
 
 
  An amazing place that meets you wherever you are on your journey.  No workout is the same.  The entire team is passionate about what they do.  They always take the time to share their knowledge about nutrition recovery and/or workouts.  I can go on and on. At the end of the day, everyone should Make the Pledge!!!
  
 
       
   San Mai 
 2023-07-21
 
 
  I’ve used various services offered by PTF, i.e. muscle therapy with Vivianna, which I would highly recommend and personal workout sessions with the owner Andres. All of their staff members are always so friendly and inviting even when pushing me through my workouts. I highly recommend anyone to give them a try from beginners or those recovering from injuries like myself.
  
 
       
   [email protected] Sammy 
 2023-07-20
 
 
  Awesome trainers and awesome studio perfect combination. Highly recommend it.
  
 
  
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Why Choose Pledge To Fitness

Get started for free with no risk. Book a free session and see if it’s right for you. We are passionate about providing our members and clients with complete care and improvement in their wellness goals. When you choose our team in Bellaire, TX for your massage therapy, you can expect the ultimate care and results. With our personalized touch, you can truly reach your health and wellness goals.

Contact Us for Massage Therapy

Contact our team today at 713.401.2841 for more information about our massage therapy or to book a free session. Learn more about our other services, including personal training and nutrition coaching.

Summer Slimdown Special: 10% OFF 8 and 12-SESSION Packages