![Side Effects of a Swedish Massage](https://pledgetofitness.com/wp-content/uploads/2023/06/Pledge-to-Fitness-What-are-the-side-effects-of-a-Swedish-massage-1-300x206.jpg)
What are the Side Effects of a Swedish Massage?
If you are considering a massage, you have no doubt heard that a Swedish massage is good for you. It doesn’t have the targeted focus of a sports massage, and it is not typically as intense as a deep tissue massage, but it is a relaxing practice that will help