If you’re looking for a massage therapist near you in Bellaire, TX or in the Houston area our massage therapists at Pledge To Fitness are experienced and certified. Our team will help you achieve long-term fitness and a more relaxed state of mind. Many other therapy techniques have been proven to boost physical and mental health and wellness. These techniques include many forms of massages, including sports massages, deep tissue massages, and more. Learn more about our massage techniques or schedule an appointment with our team. We look forward to helping you improve your wellness.
Massage therapy is a hands-on treatment in which a certified massage therapist works on your body’s soft tissues—muscles, tendons, ligaments, connective tissue, and skin—using varied movements and pressure. This therapeutic approach can offer numerous benefits, including reducing stress, easing pain, and strengthening the immune system. It’s effective for addressing a range of conditions and improving overall well-being.
If you think massage therapy may be right for you, remember that you can recover faster with support from the massage therapist and personal trainer Houston locals rely on for better health and mobility.
At Pledge to Fitness, we offer many types of massage to provide essential relief to many patients in our community of Bellaire, TX. You can book either a 30-minute or 60-minute session of massage therapy, and you can choose one of the following massages:
Our goal at Pledge To Fitness is to support your workouts and lifestyle through regular massage therapy. When you choose Pledge To Fitness for your wellness plan, you can expect an incredibly beneficial service that might greatly improves your life.
While many injuries can benefit and be treated with therapeutic massage, we have listed out the following injuries that most often require therapeutic massage:
When you come to Pledge To Fitness, we will ask for your medical history to help us determine what massage techniques and integrated health and wellness plan we should recommend. Massage therapy can help balance the muscles and resolve much pain through the soft tissues of your body.
There are many benefits of massages, including physical and mental benefits. Sometimes when people think of massages, they think of a spa day or a special occasion. Massages can be a wonderful tool for many ailments and pains as part of a regular treatment plan. Some of the physical massage benefits include:
K S2025-10-02Trustindex verifies that the original source of the review is Google. We have been coming here for over three months—excellent one-on-one coaching. We have definitely seen a significant improvement in our fitness—thanks to an outstanding staff and very personable team. Vibha Szafron2025-03-18Trustindex verifies that the original source of the review is Google. The coaching staff and the studio provide an exceptional experience. Viviana, Alan, and Andres cultivate an inclusive and welcoming environment. They also design personalized regimens to help me achieve my fitness goals. The studio is consistently clean and never feels overcrowded. Highly recommend—grateful to have this community in Bellaire! Collin Conrad2025-01-14Trustindex verifies that the original source of the review is Google. Pledge to Fitness has completely exceeded my expectations. The trainers are not only knowledgeable but also incredibly kind and attentive. They take the time to understand your individual goals and guide you every step of the way with personalized support and encouragement. The facility is well-equipped with everything you need for a great workout, and the equipment is always clean and well-maintained. I also appreciate their flexible scheduling, which makes it easy to fit sessions into my ever-changing routine. What really sets Pledge to Fitness apart is their holistic, multifaceted approach to wellness. They focus not just on fitness, but also on nutrition, recovery, and overall well-being, which has made a huge difference for me. If you’re looking for a supportive environment and expert guidance to achieve your wellness goals, I highly recommend Pledge to Fitness. Alexis Mendoza2024-10-23Trustindex verifies that the original source of the review is Google. My trainer Alan helped me prepare for my physical for the HPD and I couldn’t have passed it without him. Awesome and friendly staff too Suman Atluri2024-10-04Trustindex verifies that the original source of the review is Google. I’ve had a great experience at Pledge over the last few months! The training is super personalized and I’ve been impressed with how the workout plans work seamlessly across the training staff. Everyone is super friendly and has been very flexible with scheduling. Cannot say enough good things! Cesar Moran2024-09-10Trustindex verifies that the original source of the review is Google. The staff at Pledge is excellent! Andres, Viviana, and Alan are great instructors. They have the knowledge, they are caring, and they are friendly. I have been in other gyms in the past but by far Pledge is the best at every level. Excellent choice if one wants to get in shape and get healthier. Elisa Moran2024-08-14Trustindex verifies that the original source of the review is Google. Pledge has been an amazing experience with intelligent coaches (Viviana, Alan, and Andres) who carefully advance you based on your abilities. As a triathlete who has concentrated more on cardio in the past, this is my first consistent strength training program that I have loved and keeps me coming back for more! Kayla Newman2024-04-16Trustindex verifies that the original source of the review is Google. I originally joined Pledge to Fitness to become more comfortable and confident in a gym environment. Andres and Viviana have a way of making me comfortable but also challenging me to achieve new workout goals. I’m so honored to find a gym and that I call family. I leave my workouts at PTF feeling stronger and seen. I’m blessed to be apart of this amazing fitness community. alamelu palaniappan2024-01-04Trustindex verifies that the original source of the review is Google. I have had my fair share of gyms and personal trainers but no one has been as authentic as Pledge . It is truly a wholesome experience and they keep your strengths and weaknesses in mind when they design your workouts and are always available to help you stay motivated . I went there after enduring a knee injury and they tailored my workouts to help me heal and regain strength . It is truly a personalized experience !!! Jerry Forrester2024-01-04Trustindex verifies that the original source of the review is Google. I started working with a personal trainer here, and I absolutely love it. They pay close attention to your limits and abilities and design a workout plan around them. They do this while pushing you to be better. I feel much better and stronger, and I look forward to continuing my journey with them. They definitely have become like family. Viviana is awesome!Load more
Get started for free with no risk. Book a free session and see if it’s right for you. We are passionate about providing our members and clients with complete care and improvement in their wellness goals. When you choose our team in Bellaire, TX for your massage therapy, you can expect the ultimate care and results. With our personalized touch, you can truly reach your health and wellness goals.
Contact our team today at 713.401.2841 for more information about our massage therapy or to book a free session. Learn more about our other services, including personal training and nutrition coaching.