Clara Rojas

New Year's Resolutions Vs New Year's Intentions
Fitness

New Year’s Resolutions? Or Rather New Year’s Intentions? 

The Power of Intentions over Resolutions As the calendar turns a new leaf and ushers in a fresh year, the age-old tradition of setting one or more new year’s resolutions often takes center stage. However, in recent years, a paradigm shift towards embracing intentions rather than resolutions has gained momentum.