Live online personal training is provided online and directed by a Subject Matter Expert (SME) Instructor using a virtual classroom or facility. This type of online personal training integrates with internet communications technology, such as web conferencing, videoconferencing, audioconferencing, text messaging, and more—in turn, producing a robust and complete learning experience for attending students. Taught effectively, with the SME being both well versed with the subject material and virtual teaching technologies, the experience can rival traditional in-person personal training in efficiency, effectiveness, and enjoyment.
When it comes to live online fitness training, there are numerous benefits for our clients to reap. Below, we’ve detailed some of the most significant benefits of live online fitness training:
Our valued clients seek help with weight loss, muscle gain, intuitive eating, better or increased joint mobility, bodily flexibility, and more. These can lead to an overall ache-free day-to-day living experience or pain elimination. Holding yourself accountable can help with increased confidence and body awareness. All of these collectively lead to a better, happier lifestyle.
These are the types of coaching and therapy we use to help you reach your health goals.
At Pledge to Fitness, our clients can expect everything from one-on-one interviews, unique wellness plans, tailored one-on-one sessions, and more. Below, we’ve listed what we can offer you at Pledge. These are the types of coaching and therapy we use to help you reach your health goals:
We use various types of coaching and therapy to help you reach your health goals. These include, but are not limited to, the following:
It’s easy and super convenient! With access to an online personal trainer, virtual training allows you to take fitness to the next level while having an interactive experience as though the trainer were right there physically in the room with you, streaming straight from your choice of device, be it a smartphone, tablet, computer, or TV. Find the best online personal trainer for your needs, be it a coach, yogi, or any one of the fitness coaches, via their provided schedule to make an appointment. When ready, hop in and join the virtual session. You will get a live stream of your instructor on your device, and in a smaller window will be you. During the stream, they can demonstrate the routines and exercises, keep you motivated, and mind your form so that you can engage in the activities correctly and with no injuries.
For one, it’s great for the budget. It’s also super easy to access. All you have to do is make an account, log in, and join a workout! So long as you have internet and some space to exercise, you can do a session anywhere you are. You can customize your workouts to your schedule and lifestyle, making live online personal training extremely flexible, regardless of your occupation or day-to-day life. Literally, everyone can do it! All the tools and resources are there for those seeking a healthy lifestyle.
When you register for live online personal training, you can reap various benefits. We tailor the baseline of personal training with specific measurements by 3D Scanner. This enables you to achieve your fitness, health, and weight loss goals. We provide our clients with a unique wellness plan built specifically for them and their unique needs. We also offer various training packages in either 30- or 60-minute increments that are adjustable to your schedule, needs, and budget. Our tailored one-on-one sessions are personal and guided throughout each session. We look forward to working with you.
Our trainers and therapists are all certified. Whether it’s hands-on or practical experience, they can help you create and maintain a plan to help you with a sustainable lifestyle, making it lifelong with the right exercise and nutrition. Everything we offer can be tailored to you! Get started for free with no risk. Simply book a free live online at-home training session and see if it’s right for you. Contact us today.