Studio Personal Training

We meet you where you are! We’ll teach you what to do to level up your workouts. You’ll build muscle, burn unwanted body fat, and learn how to stay strong and mobile on a daily basis. 

How it works

With Personal Training, your Pledge Coach will guide you toward a strong and powerful physique using the best strength and conditioning workouts. 


One-on-one personal interview followed by specific measurements and baseline created on our Fit3D Scanner


Achieve health, fitness, and weight loss goals.


A wellness plan built around you to achieve your fitness goals


Purchase a one-on-one 30 or 60-minute training package adjusted to your needs, budget, and availability


Personally tailored and guided one-1- one sessions with flexible 30 or 60-minute duration


Access to Live Online Training when you are traveling


Real time access to a coach when you have questions


Access to solo Workouts to maintain your pledge to fitness by investing time in yourself

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A Man’s Journey to Fitness and Nutrition in His Own Words:

A Success Story from One of our PLEDGES

Access to All Services

As a Pledge you are able to use your sessions as needed. No need to purchase more sessions for massage therapy or nutrition coaching, simply use your 30 or 60 minutes for your preferred or Pledge Coach recommended service. A truly convenient one-stop solution for your evolving wellness needs. 

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Get your first session free

Get started for free with no risk. Simply book a free session and see if it’s right for you.

Get your first session free

✔ We Guarantee you will get results. Within 90 days of your Pledge To Fitness program, you’ll be able to experience positive and measurable changes in your body composition and wellness, or your MONEY BACK.

✔ We Guarantee you nutrition and exercise practices based on how physical wellness really works and how you can successfully improve your wellness level, by applying your new tools and knowledge to your life situation.

✔ We Guarantee a personalized approach to your wellness.

✔ We Guarantee a system and methodology that is designed to help you reach your goals.

✔ We Guarantee to show you how Pledge To Fitness defines everyday Wellness and Physical Preparedness, and how to build sustainable habits that will allow you to keep your results forever.

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