Ongoing Assessments

Accurate and consistent assessments provide the accountability and knowledge necessary to achieve progress.

Assessments

Fit 3D Body Scanner

Fit3D gives you information on body composition, daily caloric requirements, postural and skeletal analytics and a 100% accurate, grayscale model of your body.

Health & Fitness History

We dive into your background and health & fitness history. This helps us understand what has and hasn’t worked for you in the past and what other fitness/nutrition components you currently employ.

Built For You

Based on your body scan and wellness history, we develop a 100% customized plan based on your body, goals, and desired timeline. We show you exactly what effort will be required and walk with you to the finish line.

The PTF™ Guarantee

We Guarantee you will get results. Within 90 days of your Pledge To Fitness® program, you’ll be able to experience positive and measurable changes in your body composition and wellness, or your MONEY BACK.

We Guarantee you nutrition and exercise practices based on how physical wellness really works and how you can successfully improve your wellness level, by applying your new tools and knowledge to your life situation.

We Guarantee a personalized approach to your wellness.

We Guarantee a system and methodology that is designed to help you reach your goals.

We Guarantee to show you how Pledge To Fitness® defines everyday Wellness and Physical Preparedness, and how to build sustainable habits that will allow you to keep your results forever.