| Pledge To Fitness

Physical Education In Schools

Check out this video!

It’s a wonderful demonstration of how there was once a time in American culture when health and fitness was gaining strong and positive momentum in our school systems. Unfortunately, the fad dwindled away.

Here at Pledge To Fitness, we would love to change the status quo, and embrace every venture and cooperation with pools of health and wellness knowledge!

From the PTF team and community, we wish everyone a wonderful day!

Keep Reading, Keep Learning.


You Are What You Eat

You are what you eat. Unfortunately, I don’t think many people realize how accurate this statement is. When you eat, a series of amazing reactions

Read More »

Why I Fitness

Some do it because they want to look good for potential partners. Others do it because their doctors told them to. Many do it simply

Read More »

Sugar Low, Summer High

My dad asks me at the counter of our favorite lunch spot, “So, what about a Coke?” I say, “Twenty.” Dad, “Minute Maid Lemonade?” Myself,

Read More »