3D Body Scans to Optimize Fitness Progress

We elevate your fitness journey with routine assessments utilizing cutting-edge 3D Body Scanning technology. Scan results provide  the accountability and the  comprehensive insights you need to drive consistent progress.

The Pledge System in action: Clients working out with personalized exercise plans created by their Pledge To Fitness coaches.
A client is having a 3D Body Scanning to tack his progress | Pledge To Fitness, Bellaire, TX

Fitness Assessments

3D Body Scans

A 3D Body Scanner gives you information on body composition, daily caloric requirements, postural and skeletal analytics and a 100% accurate, grayscale model of your body.

Health & Fitness History

We dive into your background and health & fitness history. This helps us understand what has and hasn’t worked for you in the past, as well as what other fitness/nutrition components you currently employ. 

Built For You

Based on your 3D body scan results and wellness history, we develop a 100% customized plan based on your body, goals, and desired timeline. We show you exactly what effort will be required and walk with you to the finish line. Your coach supports you in adjusting your workouts as you progress towards a healthier you, always attentive to any challenges or obstacles you may encounter along the way.

The PTF™ Guarantee

✔ We Guarantee you will get results. Within 90 days of your Pledge To Fitness® program, you’ll be able to experience positive and measurable changes in your body composition and wellness, or your MONEY BACK.

✔ We Guarantee you nutrition and exercise practices based on how physical wellness really works and how you can successfully improve your wellness level, by applying your new tools and knowledge to your life situation.

✔ We Guarantee a personalized approach to your wellness.

✔ We Guarantee a system and methodology that is designed to help you reach your goals.

✔ We Guarantee to show you how Pledge To Fitness® defines everyday Wellness and Physical Preparedness, and how to build sustainable habits that will allow you to keep your results forever.

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