At-Home Training

PTF coaches and therapists are available to come to your home and conduct training sessions where and when is best for you.

How It Works

With At-Home Personal Training, your Pledge Coach will arrive with all necessary equipment and materials to get you moving.

One-on-one personal training, massage therapy, yoga and pilates

Achieve weight loss, lean mass production, mobility and ache relief, without leaving home

Get a free Pledge To Fitness Fit Kit

Do stretch and release work at your own pace with your Fit Kit

Gain access to meal planning and coaching

Get a Pledgendary Program customized specifically for your body and activity levels

All you need is a space to exercise in your home and we'll do the rest

Learn about your body and develop the best knowledge around exercise and nutrition

Get your first session free

Get started for free with no risk. Simply book a free at-home training session and see if it’s right for you.

The PTF Guarantee

✔ We Guarantee you will get results. Within 90 days of your Pledge To Fitness program, you’ll be able to experience positive and measurable changes in your body composition and wellness, or your MONEY BACK. ✔ We Guarantee you nutrition and exercise practices based on how physical wellness really works and how you can successfully improve your wellness level, by applying your new tools and knowledge to your life situation. ✔ We Guarantee a personalized approach to your Wellness. ✔ We Guarantee a system and methodology that is designed to help you reach your goals. ✔ We Guarantee to show you how Pledge To Fitness defines everyday Wellness and Physical Preparedness, and how to build sustainable habits that will allow you to keep your results forever.