Home Personal Training

Pledge Team Coaches and Massage Therapists are conveniently available for training and massage sessions in your own home. We’ll deliver our same great program, including our comprehensive free session at your best convenience.

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How It Works

With At-Home Personal Training, your Pledge Coach will arrive with all necessary equipment and materials to get you moving.

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One-on-one personal training, massage therapy, yoga and pilates


Achieve weight loss, lean mass production, mobility and ache relief, without leaving home

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Get a free Pledge To Fitness Fit Kit

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Do stretch and release work at your own pace with your Fit Kit

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Gain access to meal planning and coaching


Get a Pledgendary Program customized specifically for your body and activity levels

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All you need is a space to exercise in your home and we'll do the rest


Learn about your body and develop the best knowledge around exercise and nutrition

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Get your first session free

Get started for free with no risk. Simply book a free at-home training session and see if it’s right for you.

A Man’s Journey to Fitness and Nutrition in His Own Words:

A Success Story From One of Our PLEDGES

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The PTF Guarantee

✔ We Guarantee you will get results. Within 90 days of your Pledge To Fitness program, you’ll be able to experience positive and measurable changes in your body composition and wellness, or your MONEY BACK. ✔ We Guarantee you nutrition and exercise practices based on how physical wellness really works and how you can successfully improve your wellness level, by applying your new tools and knowledge to your life situation. ✔ We Guarantee a personalized approach to your Wellness. ✔ We Guarantee a system and methodology that is designed to help you reach your goals. ✔ We Guarantee to show you how Pledge To Fitness defines everyday Wellness and Physical Preparedness, and how to build sustainable habits that will allow you to keep your results forever.
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