Best Personal Trainers and Massage Therapists in Bellaire: The Pledge Team®
Unlike other fitness centers, our Pledge Team® of Certified Personal Trainers and Massage Therapists are required to hold credentials acquired through hands-on education and extensive practical experience.
We advocate for a holistic approach to your wellness regimen, integrating exercise, restorative massage, and balanced nutrition. The strength of our system lies in assembling a well-rounded fitness team to support you at every step of your journey. The real challenge isn’t just putting in the effort—it’s making sure your time and energy are guided by the right experts.
“Pledge To Fitness coaches are personable and knowledgeable. You don’t just end up with anyone—they clearly choose trainers with great personalities. I’m now training with Alan, and I’m very happy with him.” — Phoebe, PTF client since April 2024
Andres
Pledge To Fitness® Founder & Coach
After suffering an ACL injury, weighing 350 pounds, and never stepping into a gym til my 20’s, I discovered through my personal transformation that your health is never guaranteed. Being healthy doesn’t have to be torture. I now hold degrees in Psychology and Human Development from the University of Houston and a Personal Fitness Trainer Diploma along with numerous continuing education certifications from the National Personal Training Institute of Houston. My goal for the last ten years has been to create a community of fitness professionals and everyday people alike, dedicated to maintaining healthy lives through small sustainable changes. During my time working with clients on the gym floor - over 10,000 hours - I’ve proudly helped countless individuals reach their fitness goals and lead healthy lifestyles they can sustain and pass onto their family and friends. My experience working with clients and my studies helped me develop the Pledge To Fitness methodology, which we implement at our Bellaire studio with the support of an extraordinary team.
Viviana
Pledge Team® Coach & Massage Therapist
One of the hardest things to do is to go through life not being able to enjoy the activities you love because of an injury. Growing up as an athlete and dancer, I dealt with injuries, and multiple knee surgeries. After my second torn ACL + Meniscus tear, I decided to become Licensed as a Massage Therapist. I went through 4 knee surgeries in total. It was no walk in the park, but my journey through recovery and rehab led me to become a Certified Personal Trainer. I developed a passion to help others enhance performance, improve movement, and their quality of life along the way. The combination of both my CPT and LMT certifications allow me to understand biomechanics and efficiently target imbalances keeping you from feeling your best! Let’s create momentum, but not before we adjust you in the right direction!
Alan
Pledge Team® Coach & Personal Trainer
"Transforming adversity into strength is the essence of progress." My journey into the realm of fitness and health began not at the peak of my physical abilities, but at my lowest—following a debilitating lower back injury that rendered basic movements like walking and sitting excruciating for months. It was during this challenging period that I discovered the true power of resilience and the transformative potential of focused, educated effort. With dedication and a commitment to continuous learning, I not only overcame my limitations but also achieved a level of strength and performance I had never known before. Certified by the National Personal Training Institute of Houston, my mission extends beyond personal triumphs. I am devoted to empowering our community, guiding individuals through their unique challenges toward achieving their fitness goals and enhancing their overall quality of life. Through tailored training programs and a compassionate approach, I aim to inspire resilience, elevate performance, and foster enduring health transformations. Let's embark on this journey together, turning obstacles into opportunities for growth.
Visit us at our location in Bellaire, TX and learn how our PLEDGE TEAM® can get you results.
Our team of personal trainers will work with you to create a program that fits your specific needs and goals!