What is LIVE Online Training?

With LIVE online training, your Pledge Coach™ will work with you over 
video chat to bring you training sessions where and when you need them.

 

Live online personal training - Pledge To Fitness coach guiding Online Training

What we offer

These are the types of coaching and therapy we use to help you reach your health goals.

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LIVE one-on-one personal training, yoga, and Pilates

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Achieve weight loss, lean mass creation, mobility, and ache relief

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Get a free Pledge to Fitness Fit Kit

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LIVE guided stretch and release work with your
Fit Kit

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Gain access to remote meal planning and coaching

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Get a Pledgendary® Program customized specifically for your body and activity level

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Get started easily: all you need is Zoom, FaceTime, or Skype!

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Learn about your body and develop your knowledge of exercise and nutrition

Studio Personal Training | two fit men running in the street - book a free at home personal training session and see if it's right for you. Pledge to Fitness!
A Man’s Journey to Fitness and Nutrition in His Own Words:

A Success Story from One of our PLEDGES

Here’s how we can help you

These are the types of coaching and therapy we use to help you reach your health goals.

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Facetime, Skype, or Zoom and a strong Wi-Fi connection

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Space for movement - clear and declutter an area

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Good lighting and low-noise for easy communication

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Loose and comfortable clothing for flexibility

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Turn your phone volume all the way up!

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Make sure you've got plenty of energy!

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Get your first session free

Get started for free with no risk. Simply book a free live online at-home training session and see if it’s right for you.

The PTF™ Guarantee

✔ We Guarantee you will get results. Within 90 days of your Pledge To Fitness® program, you’ll be able to experience positive and measurable changes in your body composition and wellness, or your MONEY BACK.

✔ We Guarantee you nutrition and exercise practices based on how physical wellness really works and how you can successfully improve your wellness level, by applying your new tools and knowledge to your life situation.

✔ We Guarantee a personalized approach to your wellness.

✔ We Guarantee a system and methodology that is designed to help you reach your goals.

✔ We Guarantee to show you how Pledge To Fitness® defines everyday Wellness and Physical Preparedness, and how to build sustainable habits that will allow you to keep your results forever.

90 day guarentee badge | Consulta para Pledge to Fitness | Pledge to Fitness Assessments | personal trainers | personal training and massage therapy - Pledge to Fitness PLEDGE TEAM®