Free Personal Training Session & More

Explore our Bellaire fitness studio and experience a personalized journey that includes a thorough body assessment,  a 30-min personal training session, and much more. We are conveniently located in the heart of Houston, TX, in close proximity to the West University and Meyerland neighborhoods. 

Personal Training Session at Pledge To Fitness Studio in Bellaire, TX

What to Expect in our Free Studio Session

It’s a free 1-hour session with one of our team members.
No pressure, no sales, just helpful advice and a few perks.

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Assessment of your goals, needs, current physical capabilities, and results of your Fit 3D body scan

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A sample workout based on our assessment

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A sample guided stretch

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Meal guidelines based on your body and activity levels

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Real advice and information you can implement today

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A big smile from this 5-star experience

About Pledge To Fitness Studio and Personal Trainers

Your first studio session is free.

Get started for free with no risk. Simply book a free personal training session at our Bellaire studio and see if it’s right for you.

The PTF™ Guarantee

✔ We Guarantee you will get results. Within 90 days of your Pledge To Fitness® program, you’ll be able to experience positive and measurable changes in your body composition and wellness, or your MONEY BACK.

✔ We Guarantee you nutrition and exercise practices based on how physical wellness really works and how you can successfully improve your wellness level, by applying your new tools and knowledge to your life situation.

✔ We Guarantee a personalized approach to your wellness.

✔ We Guarantee a system and methodology that is designed to help you reach your goals.

✔ We Guarantee to show you how Pledge To Fitness® defines everyday Wellness and Physical Preparedness, and how to build sustainable habits that will allow you to keep your results forever.

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