Contact Pledge To Fitness®
Get Started for Free
Contact the Pledge To Fitness® Team & Book a Free Session. Our complimentary consultation includes:

- Fit 3D Body-Scanning

- Personal Training Session

- Exercise and Nutrition Recommendations
Let's Kickstart your Transformation — Contact Us Today!
Pledge To Fitness® offers personalized training in Bellaire and Houston, TX. Get expert guidance, real support, and sustainable results.
Start strong—take the first step. Contact us today.

Contact The Pledge Team for a Complimentary Session
What We Offer
Wherever you are on your fitness journey, Pledge To Fitness® has the right option for you:
- Studio Personal Training – Personalized coaching in our private Bellaire studio.
- Online Personal Training – Live sessions you can join from anywhere.
- At-Home Personal Training – Personalized workouts and expert coaching brought to the comfort of your home.
- Weight Loss Personal Training – Focused coaching to help you lose fat, build muscle, and stay on track.
- Massage Therapy – Relieve tension, boost recovery, and enhance well-being with targeted therapeutic techniques.
- 3D Body Scanning – Track your progress and celebrate every milestone.

Why Clients Choose Pledge To Fitness®
Experience personalized training that delivers real results. Our proven methodology combines expert coaching, tailored programs, and ongoing support to help you achieve your fitness goals.
- Customized workouts made just for you
- Personal attention and expert coaching
- Motivation and accountability at every step
- Comprehensive approach to fitness and wellness
- Real, lasting results you can feel and see

- Build Strength and Confidence

- Body Recomposition: Build Muscle, Lose Fat

- From Everyday Joe to Hyrox Pro
Start Your Success Story Today!
Ready for lasting transformation?
Contact us today to book your Free Consultation — in-studio or virtual — and take the first step toward a stronger, healthier you.
Kayla Newman2024-04-16Trustindex verifies that the original source of the review is Google. I originally joined Pledge to Fitness to become more comfortable and confident in a gym environment. Andres and Viviana have a way of making me comfortable but also challenging me to achieve new workout goals. I’m so honored to find a gym and that I call family. I leave my workouts at PTF feeling stronger and seen. I’m blessed to be apart of this amazing fitness community. alamelu palaniappan2024-01-04Trustindex verifies that the original source of the review is Google. I have had my fair share of gyms and personal trainers but no one has been as authentic as Pledge . It is truly a wholesome experience and they keep your strengths and weaknesses in mind when they design your workouts and are always available to help you stay motivated . I went there after enduring a knee injury and they tailored my workouts to help me heal and regain strength . It is truly a personalized experience !!! Jerry Forrester2024-01-04Trustindex verifies that the original source of the review is Google. I started working with a personal trainer here, and I absolutely love it. They pay close attention to your limits and abilities and design a workout plan around them. They do this while pushing you to be better. I feel much better and stronger, and I look forward to continuing my journey with them. They definitely have become like family. Viviana is awesome! Katie Feingersh2023-12-15Trustindex verifies that the original source of the review is Google. I have never liked working out, or being in a gym, but my dad found pledge to fitness in the neighborhood and now he and my mom both go regularly. It has changed our lives. Andres makes it fun and he's so nice, and it's great to work out in a gym that's not crowded. He'll put on music you like, the hour goes by fast, and he really knows what he is doing. Viviana is also just as amazing, and I'm sure the rest of the team is as well. There is also a bulldog named Huey, and he knows what's up. Great place to get in shape and feel healthy. Cindy Shaw2023-11-18Trustindex verifies that the original source of the review is Google. This is the best place for training! Both Andres and Viviana are great trainers! Not only are they experienced and passionate, they also really care about the clients. We couldn’t be more happier to find this place! Highly recommended to everyone! Tricia Newman2023-11-12Trustindex verifies that the original source of the review is Google. Pledge is a small, personal, one on one, gym. The trainers are very knowledgable and attentive. They're always looking to improve my workout and help me improve my health in general. Love this place! Mike Smith2023-11-09Trustindex verifies that the original source of the review is Google. I'd never been to a personal trainer before, and feel very fortunate I found Pledge. Andres and Vivana are great to work with; they're both fun and funny and positive, which balances out the torture of working out (to be clear, they don't torture you, it's the sheer act of exercising I find torturous). In two months, I've seen good improvements in strength and flexibility and replacement of fat with muscle. Highly recommend to anyone starting on their fitness journey. P.S. They keep tasty protein bars on hand... yum! samyu sunku2023-10-06Trustindex verifies that the original source of the review is Google. I couldn't be happier with my experience with pledge to fitness. Their expertise and dedication have truly transformed my fitness journey. They created personalized workouts that are challenging yet achievable, and their motivational support keeps me on track. With their guidance, I've seen impressive results and look forward to every session.Highly recommended! Elizabeth Lutz2023-09-22Trustindex verifies that the original source of the review is Google. I “won” a package to Pledge to Fitness at a gala earlier this year and started my twice a week workouts with the team in September. I am not a newbie to personal training, but it’s been several years and two kids since I’ve been able to devote dedicated time to myself. All that being said, I have felt incredibly comfortable and welcomed at Pledge to Fitness. The trainers are AMAZING and workouts are personalized and efficient. Focus is on building up endurance in working out as well as building strength. After four sessions I’m already lifting more weight than I would have thought possible after so many years off. I can’t wait til the monthly body scan to see how my body composition has changed in just a few short weeks. If you are looking for a personalized, full-person, effective workout, you have to check out Pledge to Fitness. claudia lott2023-08-23Trustindex verifies that the original source of the review is Google. Pledge to Fitness is a great place to start your fitness improvement journey. The staff made me very comfortable, listened carefully, explained things clearly, financially and training-wise, and even commended me for my current efforts. So, at the end of my visit, I am looking forward to the next visit and working with them. They show a lot of personal interest in you, and they are a great fit for me.Load more