Pledge To Fitness - Live Online Personal Training - Training | Pilates | Yoga


What to expect in your consultation:

  • An Assessment of your goals, needs, and abilities
  • A Sample Workout based on our Assessment
  • A sample Guided Stretch
  • Meal Guidelines built around you

What to expect when you work with your Certified Pledge Coach™ :

  • A full body scan from our state-of-the-art Fit3D Scanner providing you with comprehensive body and calorie metrics. Don’t let your eyes, mirror, and scale play tricks on you anymore!
  • A 30-minute sample Workout based on your goals that ends with an Assisted Table Stretch leaving you’re satisfied and balanced.
  • To leave with information you can apply immediately on a daily basis, and an understanding of how Pledge To Fitness can help you fill the gaps in your fitness, nutrition, and recovery regimen.
  • A big smile on your face that only a 5-Star experience can provide.

Find an appointment:


  • We Guarantee you will get results. Within 90 days of your Pledge To Fitness program, you’ll be able to experience positive and measurable changes in your body composition and wellness, or your MONEY BACK.
  • We Guarantee you nutrition and exercise practices based on how physical wellness really works and how you can successfully improve your wellness level, by applying your new tools and knowledge to your life situation.
  • We Guarantee a personalized approach to your Wellness.
  • We Guarantee a system and methodology that is designed to help you reach your goals.
  • We Guarantee to show you how Pledge To Fitness defines everyday Wellness and Physical Preparedness, and how to build sustainable habits that will allow you to keep your results forever.