Love who you see in the mirror.

Reclaim your energy, passion and
motivation in body, mind, and spirit.

80% of Americans don't get the recommended amount of exercise.

That’s why over 71% of Americans are either obese or overweight.

Weight gain significantly decreases quality of life.

Gaining weight is among the strongest predictors of declining physical function and chronic conditions. It’s a bigger health risk than smoking.

Exercising alone, without engagment and proper guidance, nearly guarantees failure.

People who adopt trending workout programs, with unreasonable goals and expectations, are statistically 94% prone to finding themselves worse off than they began within 3 years.

It’s never been easier to get started.

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Crush Your Goals!

You've Got Nothing To Lose...Except Weight...

or it's FREE.

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We Guarantee you will get results. Within 90 days of your Pledge To Fitness program, you’ll be able to experience positive and measurable changes in your body composition and wellness, or your MONEY BACK.

We Guarantee you nutrition and exercise practices based on how physical wellness really works and how you can successfully improve your wellness level, by applying your new tools and knowledge to your life situation.

We Guarantee a personalized approach to your Wellness.

We Guarantee a system and methodology that is designed to help you reach your goals.

We Guarantee to show you how Pledge To Fitness defines everyday Wellness and Physical Preparedness, and how to build sustainable habits that will allow you to keep your results forever.

We don't like to toot our own horn.

But our satisfied customers have no problem doing it for us!

George J.
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In a world full of misinformation, the professionals at Pledge are a breath of fresh air. They have a very comprehensive approach to helping their clients achieve their goals. You still have to work hard, but in their hands, you can rest assured that your efforts will be rewarded with greatness.
Clara R.
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Love this friendly fitness team, that has really helped me with my fitness level, neck pain, and asthma!
Donna G.
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Pledge to Fitness has greatly improved my ability to get back to regular exercise. I had a few injuries which kept me from working out and I am much better now. I work with him on a weekly basis and continue to see improvement. He is also training me to be more informed about proper alignment while working out. Knee pain almost gone!!
Jason F.
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Andres has an enthusiasm that's contagious. You can tell he loves what he does, knows what he's doing, and delights in helping his clients do more and feel better. He's been down the road of physical dysfunction himself and knows the frustration of a life limited by pain. And he has ample experience navigating himself and his clients out of pain and back to functional movement. Highly recommended.
Emilce V.
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Andres helped me work through an elbow injury I had since middle school and knee pain that became more prominent through my nursing career. Each "pain" excuse for movement went right out the door and the PTF team helped me lose the weight I was after for two years! Doesnt hurt that they're a group of incredibly nice people. HIGHLY RECOMMEND!
Martin L.
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These guys are good at what they do! They’re effective, always available, on time, and they will be flexible. Their traning is and feels personal, and it works for me!

In the news

After losing 100 pounds, Houston trainer makes a ‘Pledge’ to help others change their lives

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