Contact Pledge To Fitness®
Get Started for Free
Contact Pledge To Fitness® Team & Book a Free Session. Our complimentary consultation includes:
- In-depth assessment
- 20 minute workout
- Exercise and Nutrition Recommendations
Transform Your Fitness Journey with Pledge To Fitness®
Pledge To Fitness® is your premier destination for personalized fitness solutions in Bellaire and Houston, TX. Our certified personal trainers are here to help you reach your health and wellness goals. We focus on holistic well-being and sustainable lifestyle changes. Additionally, our team is dedicated to supporting you every step of the way. Take the first step to a healthier you; contact Pledge To Fitness® for a free session.
Contact The Pledge Team for a Complimentary Session
Crush your Goals and Keep Results with Pledge To Fitness® Comprehensive Services
Our team is dedicated to providing a comprehensive suite of services tailored to your individual needs and preferences. Contact Pledge To Fitness® to learn more about our offerings. Whether you prefer in-studio, online, or at-home services, we have designed our comprehensive personal training services to support you in achieving your health and wellness goals. Additionally, we provide massage therapy and 3-Body Scanning at our Bellaire fitness studio.
- Studio Personal Training – Our state-of-the-art studio provides a motivating and focused environment for your training sessions, where our expert trainers will guide you toward your fitness goals with personalized attention and support.
- Live Online Personal Training – Experience the benefits of personalized training from the comfort of your own space. Our live online training sessions offer real-time guidance and motivation from our certified trainers, ensuring you stay on track no matter where you are.
- At-Home Personal Training – Enjoy the convenience of professional fitness guidance in the comfort of your home. Our dedicated trainers will bring their expertise directly to you, creating personalized workout plans to help you achieve your desired results without the need for a gym visit.
- Massage Therapy – Rejuvenate your body and mind with our expert massage therapy services. Our experienced massage therapists specialize in various techniques to help you relieve stress, reduce muscle tension, and enhance your overall well-being.
- 3D Body Scanning – First and foremost, track your progress accurately and visualize your body’s changes with our advanced 3D body scanning technology. This innovative tool allows you to monitor your body composition and make informed decisions to optimize your fitness journey.
Where To Find Us
Address
5312 Bellaire Blvd.
Suite – A
Bellaire TX 77401
Hours
Monday – Friday: 6 AM – 8 PM
Saturday: 7 AM – 3 PM
Phone Number
713-405-7434
Top Benefits of Personal Training
Embrace the transformative power of personal training with Pledge To Fitness® and discover the numerous benefits it can offer. Contact us to learn more about our proven methodology. Here are five key advantages of our personalized training programs:
- Customized Workouts – To start, our tailored exercise plans are designed to meet your specific fitness goals and accommodate any physical limitations. This ensures that every session is optimized for your success and well-being.
- Personalized Attention– Furthermore, receive dedicated support and guidance from our certified trainers. They are committed to understanding your unique needs and providing individualized coaching to maximize your workout results.
- Goal Achievement– Lastly, with the help of our expert trainers, you can set realistic and attainable fitness milestones. This allows you to make progress towards your desired outcomes in a structured and efficient manner.
- Enhanced Motivation – In addition, you will benefit from the constant encouragement and accountability provided by our trainers, helping you stay motivated and focused on your fitness journey, even during challenging times.
- Comprehensive Wellness – As a reuslt, you will experience holistic well-being as our personal training programs not only focus on physical fitness but also promote mental clarity, stress reduction, and an overall sense of improved health and vitality. Whether you are striving to build strength, lose weight, or enhance your overall well-being, our personalized training services can help you unlock your full potential.
Contact Pledge To Fitness® & Jumpstart Your Fitness Journey
Transform your health and well-being with Pledge To Fitness®. Our holistic approach to personal training in studio, online or at home is designed to help you achieve sustainable results and a renewed sense of vitality. Let us be your partner in this journey toward a healthier, happier you. Our team is devoted to providing unwavering support and personalized guidance at every step. So take the first step today and reach out to our team for a free studio session or a free virtual session. You deserve to experience the joy of a fitter, more vibrant life – get in touch now, and let’s make it happen together.
Katie Feingersh2023-12-15I have never liked working out, or being in a gym, but my dad found pledge to fitness in the neighborhood and now he and my mom both go regularly. It has changed our lives. Andres makes it fun and he's so nice, and it's great to work out in a gym that's not crowded. He'll put on music you like, the hour goes by fast, and he really knows what he is doing. Viviana is also just as amazing, and I'm sure the rest of the team is as well. There is also a bulldog named Huey, and he knows what's up. Great place to get in shape and feel healthy.
Cindy Shaw2023-11-18This is the best place for training! Both Andres and Viviana are great trainers! Not only are they experienced and passionate, they also really care about the clients. We couldn’t be more happier to find this place! Highly recommended to everyone!
Tricia Newman2023-11-12Pledge is a small, personal, one on one, gym. The trainers are very knowledgable and attentive. They're always looking to improve my workout and help me improve my health in general. Love this place!
Mike Smith2023-11-09I'd never been to a personal trainer before, and feel very fortunate I found Pledge. Andres and Vivana are great to work with; they're both fun and funny and positive, which balances out the torture of working out (to be clear, they don't torture you, it's the sheer act of exercising I find torturous). In two months, I've seen good improvements in strength and flexibility and replacement of fat with muscle. Highly recommend to anyone starting on their fitness journey. P.S. They keep tasty protein bars on hand... yum!
samyu sunku2023-10-06I couldn't be happier with my experience with pledge to fitness. Their expertise and dedication have truly transformed my fitness journey. They created personalized workouts that are challenging yet achievable, and their motivational support keeps me on track. With their guidance, I've seen impressive results and look forward to every session.Highly recommended!
Elizabeth Lutz2023-09-22I “won” a package to Pledge to Fitness at a gala earlier this year and started my twice a week workouts with the team in September. I am not a newbie to personal training, but it’s been several years and two kids since I’ve been able to devote dedicated time to myself. All that being said, I have felt incredibly comfortable and welcomed at Pledge to Fitness. The trainers are AMAZING and workouts are personalized and efficient. Focus is on building up endurance in working out as well as building strength. After four sessions I’m already lifting more weight than I would have thought possible after so many years off. I can’t wait til the monthly body scan to see how my body composition has changed in just a few short weeks. If you are looking for a personalized, full-person, effective workout, you have to check out Pledge to Fitness.
claudia lott2023-08-23Pledge to Fitness is a great place to start your fitness improvement journey. The staff made me very comfortable, listened carefully, explained things clearly, financially and training-wise, and even commended me for my current efforts. So, at the end of my visit, I am looking forward to the next visit and working with them. They show a lot of personal interest in you, and they are a great fit for me.
Thomas Garcia2023-08-05An amazing place that meets you wherever you are on your journey. No workout is the same. The entire team is passionate about what they do. They always take the time to share their knowledge about nutrition recovery and/or workouts. I can go on and on. At the end of the day, everyone should Make the Pledge!!!
San Mai2023-07-21I’ve used various services offered by PTF, i.e. muscle therapy with Vivianna, which I would highly recommend and personal workout sessions with the owner Andres. All of their staff members are always so friendly and inviting even when pushing me through my workouts. I highly recommend anyone to give them a try from beginners or those recovering from injuries like myself.
[email protected] Sammy2023-07-20Awesome trainers and awesome studio perfect combination. Highly recommend it.
